Edmond Albius and the Story of Vanilla

Ice cream, cake, frosting, candy, pudding, the list goes on! Vanilla is one of the quintessential flavors for desserts, and a scent that you can find perfuming homes around the world. It’s a classic flavor you can find everywhere, but did you know that it was once coveted for its rarity and supposed medicinal properties? The vanilla orchid has only one known pollinator, the Melipona bee. Both are native to Mexico, so when the vanilla orchid was first exported in the late 1700’s around the world, none of the plants produced vanilla pods.

The word ‘Mandala’ is a Sanskrit word for a circle contained within a square, often with sections radiating out from the center point. The process of making mandalas helps to manifest stability in our inner life. I first began drawing and creating flower mandalas when I received a copy of Carl Jung’s “Red Book” which I bring to the mandala classes that I instruct for your inspiration. Throughout his career Jung encouraged his patients to make art, and especially mandalas, as a way to gain insight and heal. Although mandalas are each uniquely beautiful, it is the mindful meditative process of creating them which is most important.

Starve a cold and feed a fever. Don’t cross your eyes too long or they’ll get stuck that way. Always wait thirty minutes after eating before swimming. Drinking coffee in adolescence will stunt your growth. Shaved hairs grow back thicker. Unless you were raised by wolves, you’ve likely heard at least one of these admonitions growing up. Perhaps some of you are even guilty of perpetuating these and other old wives’ tales when raising your own children!