Restore and Renew 2026 is a dedicated timeframe to replenish your mental and physical well-being while building tools in and beyond January. Through evidence-based practices—mindfulness, gentle movement, restorative experiences, and more—you’ll strengthen focus, reduce stress, and cultivate balance.

Participants can choose to engage in one, two, or all four offerings, creating a path that works for them. Those who commit to the full series will also receive access for two to attend a future lecture of their choice at no cost.

Those who commit to the full series will receive access for two to attend a future evening speaker series talk of their choice at no cost! Just email “education@slgardens.org” once you have booked all four classes.