Enjoy a 75-minute gentle yoga class where you will learn breath techniques designed to balance the nervous system, along with a guided meditation. Through slow, mindful movement, you will connect breath and body, experience deep stretches, and gradually build balance and strength. This class is designed for all levels seeking a gentle, thoughtfully curated yoga practice.
Step into an evening of sensory renewal as we gather among the lush pathways and vibrant spring blooms of Sherman Library & Gardens for a sunset sound healing experience inspired by the Japanese practice of Shinrin-yoku, or forest bathing.
Southern California Carnivorous Plant Enthusiasts will be presenting a judged show of unique carnivorous plants from around the world. Members and vendors will be selling a wide range of plants and supplies providing quality materials to those interested in carnivorous plants – experienced and novice alike.
Everything you need to know about carnivorous plants. Take a look at what makes carnivorous plants different from other plants as well as some of the common characteristics you might see within the different genera of carnivorous plants.
Southern California Carnivorous Plant Enthusiasts will be presenting a judged show of unique carnivorous plants from around the world. Members and vendors will be selling a wide range of plants and supplies providing quality materials to those interested in carnivorous plants – experienced and novice alike.
Everything you need to know about carnivorous plants. Take a look at what makes carnivorous plants different from other plants as well as some of the common characteristics you might see within the different genera of carnivorous plants.
There is a lot of interest, and some confusion, about how our thinking changes as we age. In this evening talk, Dr. Matthew Grilli will explain what typical cognitive aging looks like and how it differs from dementia. He will also share practical tips for supporting a healthy brain and highlight the latest research on dementia prevention.