BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sherman Library and Gardens - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thesherman.org X-WR-CALDESC:Events for Sherman Library and Gardens REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260508T100000 DTEND;TZID=America/Los_Angeles:20260508T103000 DTSTAMP:20260114T223730Z CREATED:20251212T224753Z LAST-MODIFIED:20260114T223730Z UID:10001294-1778234400-1778236200@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-19/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260508T100000 DTEND;TZID=America/Los_Angeles:20260508T113000 DTSTAMP:20260424T221726Z CREATED:20260102T182301Z LAST-MODIFIED:20260424T221726Z UID:10001352-1778234400-1778239800@thesherman.org SUMMARY:Love\, Gathered in Bloomz DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/love-gathered-in-bloomz/ CATEGORIES:Art,Classes,Events,Horticulture ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/01/Mothers-Day-Photo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260509T100000 DTEND;TZID=America/Los_Angeles:20260509T120000 DTSTAMP:20260410T200251Z CREATED:20260224T221719Z LAST-MODIFIED:20260410T200251Z UID:10001401-1778320800-1778328000@thesherman.org SUMMARY:Beautiful Roses “Hands on” Workshop  DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/beautiful-roses-hands-on-workshop/ CATEGORIES:Classes,Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Janice-Cox-Rose-pic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260509T103000 DTEND;TZID=America/Los_Angeles:20260509T160000 DTSTAMP:20260430T194215Z CREATED:20260323T215930Z LAST-MODIFIED:20260430T194215Z UID:10001423-1778322600-1778342400@thesherman.org SUMMARY:Roses: An Exhibition and Amateur Show DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/roses-an-exhibition-and-amateur-show/ CATEGORIES:Events ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/03/OCRSLogoRound.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260509T133000 DTEND;TZID=America/Los_Angeles:20260509T153000 DTSTAMP:20260424T221558Z CREATED:20260305T214810Z LAST-MODIFIED:20260424T221558Z UID:10001411-1778333400-1778340600@thesherman.org SUMMARY:Rose Themed Coasters DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/rose-themed-coasters/ CATEGORIES:Classes ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/03/Coasters.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260510T100000 DTEND;TZID=America/Los_Angeles:20260510T130000 DTSTAMP:20260305T221949Z CREATED:20260305T221757Z LAST-MODIFIED:20260305T221949Z UID:10001412-1778407200-1778418000@thesherman.org SUMMARY:Roses & Mimosas DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/roses-mimosas/ CATEGORIES:Classes,Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/03/Crepe-paper-rose-1-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260512T190000 DTEND;TZID=America/Los_Angeles:20260512T200000 DTSTAMP:20260226T210354Z CREATED:20260102T183737Z LAST-MODIFIED:20260226T210354Z UID:10001353-1778612400-1778616000@thesherman.org SUMMARY:Saving Rare Plants: Advanced Horticulture on the California Islands DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/saving-rare-plants-advanced-horticulture-on-the-california-islands/ CATEGORIES:Events,Horticulture,Lecture ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/01/Presentation-Talk_Large.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260514T090000 DTEND;TZID=America/Los_Angeles:20260514T110000 DTSTAMP:20260328T084026Z CREATED:20260328T083823Z LAST-MODIFIED:20260328T084026Z UID:10001426-1778749200-1778756400@thesherman.org SUMMARY:Guided Nature Hike at Buck Gully DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/guided-nature-hike-at-buck-gully/ CATEGORIES:Events ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/03/Ron-Vanderhoff-1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260514T190000 DTEND;TZID=America/Los_Angeles:20260514T200000 DTSTAMP:20260313T222614Z CREATED:20260209T203053Z LAST-MODIFIED:20260313T222614Z UID:10001379-1778785200-1778788800@thesherman.org SUMMARY:Shinrin-yoku Sound Healing: A Forest Bathing Outdoor Sunset Sound Bath DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/shinrin-yoku-sound-healing-a-forest-bathing-outdoor-sunset-sound-bath-may/ CATEGORIES:Classes,Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Kyle_soundbath.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260515T100000 DTEND;TZID=America/Los_Angeles:20260515T103000 DTSTAMP:20260114T223744Z CREATED:20251212T224909Z LAST-MODIFIED:20260114T223744Z UID:10001295-1778839200-1778841000@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-20/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260519T163000 DTEND;TZID=America/Los_Angeles:20260519T180000 DTSTAMP:20260318T220541Z CREATED:20260318T220408Z LAST-MODIFIED:20260318T220541Z UID:10001414-1779208200-1779213600@thesherman.org SUMMARY:Flower Power Happy Hour DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/flower-power-happy-hour-postponed-to-may/ CATEGORIES:Classes,Events ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/02/Flower-Power-Happy-Hour-Pic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260521T100000 DTEND;TZID=America/Los_Angeles:20260521T130000 DTSTAMP:20260403T185530Z CREATED:20260320T204537Z LAST-MODIFIED:20260403T185530Z UID:10001416-1779357600-1779368400@thesherman.org SUMMARY:Art in Bloom: Acrylic Pour Painting Workshop DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/art-in-bloom-acrylic-pour-painting-workshop/ CATEGORIES:Classes ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/03/Shila-Firooznam-Photo-e1775242514390.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260521T103000 DTEND;TZID=America/Los_Angeles:20260521T123000 DTSTAMP:20260423T172325Z CREATED:20260328T000149Z LAST-MODIFIED:20260423T172325Z UID:10001425-1779359400-1779366600@thesherman.org SUMMARY:Explore the Hortense Miller House and Garden May – Members-Only Excursion DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/explore-the-hortense-miller-house-and-garden-may-members-only-excursion/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/HMG1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260522T100000 DTEND;TZID=America/Los_Angeles:20260522T103000 DTSTAMP:20260114T223744Z CREATED:20251212T225025Z LAST-MODIFIED:20260114T223744Z UID:10001296-1779444000-1779445800@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-21/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260522T100000 DTEND;TZID=America/Los_Angeles:20260522T120000 DTSTAMP:20260331T032331Z CREATED:20260331T032140Z LAST-MODIFIED:20260331T032331Z UID:10001430-1779444000-1779451200@thesherman.org SUMMARY:Watercolor Butterfly DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/watercolor-butterfly/ CATEGORIES:Classes ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/03/Butterfly-Watercolor.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260529T100000 DTEND;TZID=America/Los_Angeles:20260529T103000 DTSTAMP:20260114T223745Z CREATED:20251212T225056Z LAST-MODIFIED:20260114T223745Z UID:10001297-1780048800-1780050600@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-22/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260529T170000 DTEND;TZID=America/Los_Angeles:20260529T190000 DTSTAMP:20260417T214821Z CREATED:20260417T214642Z LAST-MODIFIED:20260417T214821Z UID:10001440-1780074000-1780081200@thesherman.org SUMMARY:Bonsai + Fuchsia Plant Preview DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/bonsai-fuchsia-plant-preview/ ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/04/IMG_4219-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T103000 DTEND;TZID=America/Los_Angeles:20260530T160000 DTSTAMP:20260225T004401Z CREATED:20260224T211740Z LAST-MODIFIED:20260225T004401Z UID:10001393-1780137000-1780156800@thesherman.org SUMMARY:Bonsai Show - Presented by Coastal Bonsai DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/bonsai-show-presented-by-coastal-bonsai/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Bonsai-Pic-3.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T103000 DTEND;TZID=America/Los_Angeles:20260530T160000 DTSTAMP:20260225T003745Z CREATED:20260224T214130Z LAST-MODIFIED:20260225T003745Z UID:10001397-1780137000-1780156800@thesherman.org SUMMARY:Fuchsia Show and Sale DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/fuchsia-show-and-sale/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Fuchsia-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T113000 DTEND;TZID=America/Los_Angeles:20260530T123000 DTSTAMP:20260507T223042Z CREATED:20260224T212427Z LAST-MODIFIED:20260507T223042Z UID:10001395-1780140600-1780144200@thesherman.org SUMMARY:Talk: Bonsai – Looking to Start a Bonsai? DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/talk-bonsai-plants-trees-other-than-pine-juniper/ CATEGORIES:Events ATTACH;FMTTYPE=image/png:https://thesherman.org/wp-content/uploads/2026/02/Screenshot-2026-05-07-at-3.18.40-p.m.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T133000 DTEND;TZID=America/Los_Angeles:20260530T143000 DTSTAMP:20260225T004507Z CREATED:20260224T214736Z LAST-MODIFIED:20260225T004507Z UID:10001399-1780147800-1780151400@thesherman.org SUMMARY:Talk and Q&A: Fuchsia Care 365  DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/talk-and-qa-fuchsia-care-365/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Fuchsia-2.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260531T103000 DTEND;TZID=America/Los_Angeles:20260531T160000 DTSTAMP:20260225T004353Z CREATED:20260224T212046Z LAST-MODIFIED:20260225T004353Z UID:10001394-1780223400-1780243200@thesherman.org SUMMARY:Bonsai Show - Presented by Coastal Bonsai DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/bonsai-show-presented-by-coastal-bonsai-2/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Bonsai-Pic-3.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260531T103000 DTEND;TZID=America/Los_Angeles:20260531T160000 DTSTAMP:20260225T004514Z CREATED:20260224T214508Z LAST-MODIFIED:20260225T004514Z UID:10001398-1780223400-1780243200@thesherman.org SUMMARY:Fuchsia Show and Sale DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/fuchsia-show-and-sale-2/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Fuchsia-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260531T113000 DTEND;TZID=America/Los_Angeles:20260531T123000 DTSTAMP:20260507T223216Z CREATED:20260224T214944Z LAST-MODIFIED:20260507T223216Z UID:10001400-1780227000-1780230600@thesherman.org SUMMARY:Talk and Q&A: Fuchsia Care 365  DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/talk-and-qa-fuchsia-care-365-2/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/02/Fuchsia-2.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260531T133000 DTEND;TZID=America/Los_Angeles:20260531T143000 DTSTAMP:20260507T222754Z CREATED:20260224T213114Z LAST-MODIFIED:20260507T222754Z UID:10001396-1780234200-1780237800@thesherman.org SUMMARY:Bonsai Demonstration DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/demonstration-shohin-bonsai/ CATEGORIES:Events ATTACH;FMTTYPE=image/png:https://thesherman.org/wp-content/uploads/2026/02/Screenshot-2026-05-07-at-3.18.40-p.m.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260605T100000 DTEND;TZID=America/Los_Angeles:20260605T103000 DTSTAMP:20260114T223745Z CREATED:20251212T225257Z LAST-MODIFIED:20260114T223745Z UID:10001298-1780653600-1780655400@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-23/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260605T170000 DTEND;TZID=America/Los_Angeles:20260605T190000 DTSTAMP:20260514T031938Z CREATED:20260415T175632Z LAST-MODIFIED:20260514T031938Z UID:10001436-1780678800-1780686000@thesherman.org SUMMARY:June Yappy Hour DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/june-yappy-hour/ ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2026/04/dogsculpture-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260608T100000 DTEND;TZID=America/Los_Angeles:20260608T153000 DTSTAMP:20260511T164819Z CREATED:20260430T204623Z LAST-MODIFIED:20260511T164819Z UID:10001451-1780912800-1780932600@thesherman.org SUMMARY:Mosaic Pet Portrait DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/mosaic-pet-portrait/ CATEGORIES:Classes ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/04/Mosaic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260611T130000 DTEND;TZID=America/Los_Angeles:20260611T150000 DTSTAMP:20260528T181838Z CREATED:20260526T010159Z LAST-MODIFIED:20260528T181838Z UID:10001465-1781182800-1781190000@thesherman.org SUMMARY:Dive in at Kerckhoff Marine Laboratory (Newport Harbor) DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/dive-in-at-kerckhoff-marine-laboratory-newport-harbor/ CATEGORIES:Events ATTACH;FMTTYPE=image/webp:https://thesherman.org/wp-content/uploads/2026/05/DSC01696-scaled.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260612T100000 DTEND;TZID=America/Los_Angeles:20260612T103000 DTSTAMP:20260114T223745Z CREATED:20251212T225430Z LAST-MODIFIED:20260114T223745Z UID:10001299-1781258400-1781260200@thesherman.org SUMMARY:Little Seedlings Story Time DESCRIPTION:We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.⁣ Our evening begins with an introduction to meditation and mindfulness\, followed by a 45-minute guided sound bath meditation\, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting\, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind\, release\, and reconnect with yourself. As you settle into this shared experience\, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension\, quiet the mind\, and gain greater clarity and awareness of yourself.⁣ No matter your level of meditation experience\, our sound meditations are crafted to carry even the busiest minds into a calm\, restorative state. This is your opportunity to pause\, reconnect\, and embark on an inward journey of mindfulness and transformation.⁣ Kyle Lam curates transformative sound bath experiences for luxury resorts\, high-performing teams\, and visionary wellness programs. With a foundation rooted in vibrational medicine and over a decade of professional expertise\, he specializes in delivering elevated sensory journeys using crystal bowls\, planetary gongs\, and world-class audio production. Good to Know: We recommend wearing loose\, warm\, and cozy clothing\, and bringing a blanket for comfort. For the best experience\, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed. Cancellation PolicyPlease note if you need to cancel\, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days\, you will not be eligible for a refund. Cost:Member $45Non-Member $55 \n \n \n \n \n \n \n Purchase Tickets URL:https://thesherman.org/event/little-seedlings-story-time-24/ CATEGORIES:Events,For Kids ATTACH;FMTTYPE=image/jpeg:https://thesherman.org/wp-content/uploads/2023/02/Little-Seedlings-Story-Time-Sherman-Library-Gardens-1.jpg END:VEVENT END:VCALENDAR